Breathe. Move. Rest.

I am a trauma informed Edinburgh based yoga instructor, sharing yoga practices since 2000. My mission is to deliver inclusive and accessiblle yoga to everybody, to help people feel better in their own skin and to empower people with tools to navigate and manage their lives.

Classes and more

You can find me teaching the following weekly classes:

Mondays:

7:30am - 8:30am: Online Gentle Flow - Hillside Yoga Collective

6pm - 7pm: Vinyasa 1 - Lila Yoga

7:30pm - 8:30pm: Candlelit Yin & Restore fusion - Lila Yoga

Tuesdays:

5pm - 6pm: Chanting for all - Hillside Yoga Collective

6:15pm - 7:15pm: Vinyasa flow - Hillside Yoga Collective

7:45pm - 8:45pm: Ashtanga Basics - Hillside Yoga Collective

Thursdays:

9am - 10am: Online General Yoga - 360 Mind Boay Soul

I also deleiver bi-monthly Yoga Nidra via 360 Mind Body Soul

Sundays:

9am -10am: Vinyasa 2 - Lila Yoga

10:30am - 11:30am: Vinyasa 1 - Lila Yoga

To find out more about my workshops, retreats & trainings please subscribe to my newsletter or follow me on Instagram.